Category Archives: Health and wellness

Drop boxes for syringe disposal in Seattle

http://www.kingcounty.gov/depts/health/communicable-diseases/hiv-std/patients/drug-use-harm-reduction/needle-disposal.aspx Advertisements

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Worrying yourself to death

When it comes to stress, illness and wellness, it is important to remember that what goes on in your mind is reflected in your body. People who continually worry and get stressed about their problems tend to develop tense muscles, … Continue reading

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Yoga for healthy eyes

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Time Management

Last Friday I went through a training on Time Management for increasing personal productivity and efficiency. It laid emphasis on the cost of time, gave exposure on goal settings for both personal and professional life, identifying the key areas, categorization … Continue reading

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